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VipR Upper Body Lower Body 1 Leg Bicep Curl Twisting Press )
1 minute circuit 15 ViPR upper-body
VipR Lower Body Core Lunges Twisting Side Step
VipR Lower Body Core Lunge Twisting Reverse Step
Exercise Demo: ViPR Replaces Foot
Viper drags
Viper dead shift bicep curls
ViPR Total Body Workout
TWIST Top 5: ViPR Exercise for Lacrosse Players
Vipr full body workout
Vipr bicep curls
VipR Core Situps Cross Touch